Bem-vindo à
Salthouse Portugal.

Why do you breathe differently at the beach?! The crashing waves release millions of negative ions straight into your lungs. When you inhale them, your oxygen absorption jumps up to 20%. Ocean waves naturally pulse at 6 to 8 cycles per minute, the exact same rhythm as calm, healing breath. Your nervous system automatically gets in sync with the waves, like finding your ocean soulmate! No wonder beach days are so magically healing! Your body speaks fluent ocean! Get your #oceandose and #californiadreamin @salthouseportugal #portugal #ocean #feeltheocean #salt #saltlife #aljezur #surf #salty #yoga #yogalife #healing #reelsinstagram #reels #reelitfeelit

Some last availability in August! @salthouseportugal Or save your #vitaminsea dose for autumn with us! ☀️ To me personally, some of the best season in #aljezur #portugal #reelsinstagram #portugal🇵🇹 #reels #reelitfeelit #surf #travelgram #travel #ocean #salt #saltlife #arrifana #monteclerigo #amoreira #algarve #guesthouse #beach #summer #slowliving #vitamins

One day she will sit across from someone who will ask her „What was your childhood like?“ … I truly hope she will answer- playful, joyful and wildly beautiful- free from stress and sorrow!🙏 It wasn’t always easy, but now being off for summer break after Lilly’s 1st year of pre school, we feel lightly and grateful, that our move was the right step to take! Her 1st year of pre school ended with a big-bang performance and a highly emotional farewell for us, which sent us off to Hamburg full of hope and happiness! ☀️ Whitney‘s higher love couldn’t be more fitting! The Rmx was released when I was pregnant and it has always been my song for you Lilly ❤️ Keep on dancing and exploring, love! #love #mygirl #ourgirl #mom #momlove #portugal #aljezur #aljezurlife #reelsinstagram #reels #reelsportugal #summer #kids #grateful

Discover the Magic of Aljezur! Tucked away on Portugal’s wild west coast, Aljezur is more than just a destination – it’s a feeling. Surrounded by breathtaking cliffs, golden beaches and untouched nature, this little gem offers the perfect escape for those craving freedom, connection, and adventure. Whether you come for the waves, the stillness, or the sun – Aljezur has it all. World-class surf spots like Amoreira and Arrifana invite you to ride the Atlantic’s raw energy, while quiet trails and hidden coves offer space to breathe. And when the day slows down, yoga under open skies or in peaceful nature brings you back to yourself – grounded, present, alive. Let the rhythm of the ocean guide you. Let the summer sun warm your soul. Aljezur is calling. Still some availability for your Aljezur summer in July !!! #aljezur #feeling #portugal #algarve #westalgarve #portugal🇵🇹 #summer #surf #soul #and #yoga #travel #travelgram #reelsinstagram #reels #reelitfeelit #reelsvideo #guesthouse #shorttermrental #vacation #sommer #urlaub #strand #meer

Aljezur is still covered in beautiful spring colours. Slowly approaching summer. #spring #springcolours #flowers #frühling #aljezur #aljezurportugal #aljezurlife #reelsinstagram #reels #portugal #reelitfeelit #portugal🇵🇹 #travel #travelgram #mood #daydream

Feeling called?!? Still having some available options in May/June! No matter, if you are an influencer, yogi, surfer or just a soul, that needs some spare time from your daily routine! Don’t miss out on your special saving and send a PM @salthouseportugal, Aljezur Happy to get in touch! ☀️🤙🙏 #sun #surf #salt #soul #yoga #ocean #portugal #portugal🇵🇹 #algarve #westalgarve #aljezur #aljezurlife #travel #traveling #travelgram #reelsinstagram #reels #reelitfeelit #reel #réel #soulplace #vacation #vacations #vacationrental #welivetoexplore

Ein magischer Ort. Eine transformative Reise. Eine Reise zu DIR ! ✨ English below Tauche ein in ein Retreat, das mehr ist als nur eine Pause vom Alltag. Inmitten der kraftvollen Natur des Amoreira-Tals mit dem weiten Blick auf den Atlantik öffnen sich Räume – für Stille, Transformation und echte Verbindung. Inspiriert von den Lehren Dr. Joe Dispenzas kombinieren wir traditionelle Yoga- und Meditationspraktiken mit wissenschaftlich fundierten Erkenntnissen der Epigenetik und Neurowissenschaft. Erkenne, wie du durch bewusste Praxis deine Realität neu gestalten und dich mit deinem höheren Selbst verbinden kannst. Du bist nicht deine Vergangenheit. Du bist pure Möglichkeit. Erlaube dir, still zu werden. Erlaube dir, zu empfangen. Erlaube dir, neu zu wählen. 9. - 14. Juni @salthouseportugal Aljezur Kommentiere MEHR und Du bekommst mehr Informationen in deine inbox! A magical place. A transformative journey. A journey back to YOU. ✨ Step into a retreat that’s more than just a break from your daily life. Surrounded by the powerful nature of the Amoreira Valley and the wide-open view of the Atlantic, new spaces open – for stillness, transformation, and true connection. Inspired by the teachings of Dr. Joe Dispenza, we combine traditional yoga and meditation practices with science-based insights from epigenetics and neuroscience. Discover how, through conscious practice, you can reshape your reality and reconnect with your higher self. You are not your past. You are pure potential. Allow yourself to be still. Allow yourself to receive. Allow yourself to choose again. June 9 – 14 @salthouseportugal Aljezur Comment MORE and receive all the details straight to your inbox! #reels #reelitfeelit #reel #portugal #reelsinstagram #yoga #yogaretreatportugal #yogaretreat #retreatsforwomen #retreats #reelsvideo #algarve #portugaltravel #women #womenempowerment #womenretreats #meditation #meditate #joedispenza #higherself #intuition #soul #kundalini #yin #yogalove #yogalife #chacras #chakra #epigenetics #epigenetik

A love letter to Arrifana. #arrifana #loveletter #arrifanalovers #arrifanabeach #praia #reelsinstagram #reels #reelitfeelit #portugal #portugal🇵🇹 #aljezur #aljezursurf #aljezurlife #algarve #westalgarve #surf #surflife #surfing #salt #saltlife #travel #travelingram #travelgram

Warm November love. Winter has been rolling in nicely these days. Long- and shortterm winter rentals available @salthouseportugal #noticing #theartofnoticing #warm #november #novemberlove #slowliving #portugal #portugal🇵🇹 #reels #reelsinstagram #reelsvideo #aljezur #reelitfeelit #algarve #algarveportugal #westalgarve

Later, the coffee gets cold. Later, the day turns into night. Later, your kids have grown up. Later, your parents have grown old. Later, life goes by. Later, you regret not doing something when you had the chance. Go follow your ☀️ sun. November in Monte. 🙏 #followthesun #sun #sunset #sunsets #ocean #portugal🇵🇹 #portugal #monteclerigo #reel #reelitfeelit #reels #reelsinstagram #later #mindset #live #your #life

Slow down and notice the beauty around you. It makes you notice the beauty within you. ✨ Slow mornings in Portugal in November. What does your morning look like? 🍁 🍂 🍃 #slowmornings #autmnvibes #autmn #in #portugal #portugal🇵🇹 #reels #reelsvideo #reelsinstagram #reelitfeelit #autmncolors #leaf #leafpeeping #nature #stillness #beautywithin #alentejo

The artistry and magic of water … and the artistry and magic of Monte. ✨ #monteclerigo #magic #water #artistry #reelsinstagram #reels #portugal #portugal🇵🇹 #reelitfeelit #reelsvideo #surf #reelsvideo #réel #aljezur #travel #travelgram #travelreels

And saudade it is. #saudade #portugal #portugal🇵🇹 #aljezur #aljezurlife #amoreira #monteclerigo #arrifana #surf #sun #soul #slowliving #reels #reelsinstagram #reelitfeelit #réel #reelsvideo #reel #reelvideo #portugaltravel

@salthouseportugal #portugal #portugal🇵🇹 #travel #freedom #reels #reelsinstagram #reelsvideo #reelitfeelit #réel #travelreels #travelling #surf #surflife #salt #saltlife #algarve🇵🇹 #westalgarve #arrifanabeach

Grateful you made me walk to the beach today. ☀️💛 #grateful #gratefullness #blessed #mygirl #momlife #mom #monteclerigo #portugal #aljezur #portugal🇵🇹 #travel #travelgram #réel #reelsinstagram #reels #reelsvideo #reelitfeelit #travelreels #travel @salthouseportugal

The world around you is beautiful, when the world within you is peaceful. @salthouseportugal #portugal #portugal🇵🇹 #portugaltravel #arrifana #aljezur #salt #saltlife #surf #surflife #lifeisbeautiful #travelgram #reels #reelit #reelitfeelit #reelsinstagram #reelsvideo #reelvideo #reelsvideo